Prerequisite
Must be able to swim 25 yards front crawl, back crawl, and elementary backstroke.

Skills taught at this level

• Review Advancement Skills for Sea Lion

• Tread water 1 minute, intro egg-beater kick

• Pick up object from the deep end of pool

• PFD: put lifejacket on treading in deep water

• 5 minute continuous swim using front crawl, back crawl, elementary backstroke, and breaststroke

• Safety medley: head-up crawl 50 feet, recover object at 8 feet, tread water for 30 seconds

• Breaststroke

• Jellyfish float

• Sculling on back

• Intro of scissor kick

• Intro of butterfly kick

• CPR demonstration

• Daily underwater swim for distance

• Head first - tuck surface dive

Advancement Skills

• Elementary backstroke 50 yards

• Dive in, swim front crawl 50 yards

• Breaststroke 50 yards

• Back crawl 50 yards