American Diabetes Association

Walking or exercising regularly is an important step in living a healthy lifestyle.  Studies have shown that walking can help control weight, prevent or delay type 2 diabetes and manage complications in people already diagnosed with the disease. 

Each year the ADA organizes the Step Out to Fight Diabetes walk event. 

Go online and find out more information about this walk and how to reduce your risk for Diabetes. www.diabetes.org, or call 1-888-DIABETES. 

Help us to put our country back on the road to better  health!