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Two Steps to Staying Alive with Hands-Only CPR


Video courtesy of the American Heart Association

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Hands-Only™ CPR Can Save Lives

Most people who experience cardiac arrest at home, work or in a public location die because they don't receive immediate CPR from someone on the scene. As a bystander, don't be afraid. Your actions can only help.

How to Give Hands-Only CPR

Hands-Only CPR is CPR without mouth-to-mouth breaths. It is recommended for use by people who see a teen or adult suddenly collapse in an “out-of-hospital” setting (such as at home, at work or in a park). It consists of two easy steps:
  1. Call 9-1-1 (or send someone to do that).
  2. Push hard and fast in the center of the chest to the beat of the classic disco song "Stayin' Alive." CPR can more than double a person's chances of survival, and "Stayin' Alive" has the right beat for Hands-Only CPR.

Learn More 

Take 60 seconds and hustle to learn how you can help save a life. Find a CPR class that’s right for you, click here.


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