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Parks & Recreation

Healthy Parks, Healthy Portland

Phone: 503-823-PLAY (7529)

Fax: 503-823-6007

1120 SW Fifth Ave., Suite 1302, Portland, OR 97204

Fitness & Personal Training

  1. Personal Training in the Pool

    Get the same personal attention, but with an aquatic workout instead!

  2. Drop-in Fitness Classes

    Select one of our great classes to keep yopu moving and feeling your best!

  3. Personal Training

    Personal training gives you the opportunity to set real, achievable goals!

  4. Lap Swim & Water Exercise Classes

The Southwest Community Center Fitness Program offers a wide-range of amenities and classes for all levels, from beginning to advanced, including:

 

Fitness Center
Hours Monday-Friday 5:15am-9:30pm
Saturday 7am-7pm
Sunday 9am-6:30pm
 
Amenities                      

17 Selectorized weight machines

11  EFX Elliptical cross-trainers

Free weight area

8 Treadmills

9 Stationary bikes

4 Stair climbers

1 Concept II rowing machine

1 StepMill

1 VMX Rope Trainer

 5 Flat screen TVs

1 True Fit Elliptical

Cardio theater

 
Group Exercise Classes Drop-in group exercise classes are offered every day in our Exercise Studio. 
 
 Personal Training Look & feel your best with a guided fitness plan designed just for you.
SWCC Indoor Pool
Lap Swim & Spa Hours Monday-Friday 5:15am-9pm
Saturday 7am-6pm
Sunday 9am-6:25pm
 
Amenities                       Six-lane Lap Pool Zero-depth entry Leisure Pool
Whirlpool Spa Water slide and Splashdown Pool
Men's & Women's Locker Rooms Family Changing Rooms
 
Water Exercise Classes Drop-in group exercise classes are offered every day in our pools.
 
Personal Training in the Pool Look & feel your best with a guided fitness plan designed just for you.