Phone: 503-823-PLAY (7529)
Fax: 503-823-6007
1120 SW Fifth Ave., Suite 1302, Portland, OR 97204
FacebookFitness & Personal Training
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Personal Training in the Pool
Get the same personal attention, but with an aquatic workout instead!
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Drop-in Fitness Classes
Select one of our great classes to keep yopu moving and feeling your best!
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Personal Training
Personal training gives you the opportunity to set real, achievable goals!
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Lap Swim & Water Exercise Classes
The Southwest Community Center Fitness Program offers a wide-range of amenities and classes for all levels, from beginning to advanced, including:
| Fitness Center | ||
| Hours | Monday-Friday | 5:15am-9:30pm |
| Saturday | 7am-7pm | |
| Sunday | 9am-6:30pm | |
| Amenities | 17 Selectorized weight machines | 14 EFX eliptical cross-trainers |
| Free weight area | 4 Treadmills | |
| 9 Stationary bikes | 4 Stair climbers | |
| 1 Concept II rowing machine | Cardio Theater | |
| 5 Flat screen TVs | ||
| Group Exercise Classes | Drop-in group exercise classes are offered every day in our Exercise Studio. | |
| Personal Training | Look & feel your best with a guided fitness plan designed just for you. | |
| SWCC Indoor Pool | ||
| Lap Swim & Spa Hours | Monday-Friday | 5:15am-9pm |
| Saturday | 7am-6pm | |
| Sunday | 9am-6:25pm | |
| Amenities | Six-lane Lap Pool | Zero-depth entry Leisure Pool |
| Whirlpool Spa | Water slide and Splashdown Pool | |
| Men's & Women's Locker Rooms | Family Changing Rooms | |
| Water Exercise Classes | Drop-in group exercise classes are offered every day in our pools. | |
| Personal Training in the Pool | Look & feel your best with a guided fitness plan designed just for you. | |