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Parks & Recreation

Healthy Parks, Healthy Portland

Phone: 503-823-PLAY (7529)

Fax: 503-823-6007

1120 SW Fifth Ave., Suite 1302, Portland, OR 97204

Fitness & Personal Training

  • Drop-in Fitness Classes Select one of our great classes to keep yopu moving and feeling your best!

  • Personal Training

  • Personal Training in the Pool Get the same personal attention, but with an aquatic workout instead!

  • Lap Swim & Water Exercise Classes

The Southwest Community Center Fitness Program offers a wide-range of amenities and classes for all levels, from beginning to advanced, including:

 

Fitness Center
Hours Monday-Friday 5:15am-9:30pm
Saturday 7am-7pm
Sunday 9am-6:30pm
 
Amenities                      

17 Selectorized weight machines

11  EFX Elliptical cross-trainers

Free weight area

8 Treadmills

9 Stationary bikes

4 Stair climbers

Concept II rowing machine

StepMill

VMX Rope Trainer

Flat screen TVs

True Fit Elliptical

Cardio theater

 
Group Exercise Classes Drop-in group exercise classes are offered every day in our Exercise Studio. 
 
 Personal Training Look & feel your best with a guided fitness plan designed just for you.
SWCC Indoor Pool
Lap Swim & Spa Hours Monday-Friday 5:15am-9pm
Saturday 7am-6pm
Sunday 9am-6:25pm
 
Amenities                       Six-lane Lap Pool Zero-depth entry Leisure Pool
Whirlpool Spa Water slide and Splashdown Pool
Men's & Women's Locker Rooms Family Changing Rooms
 
Water Exercise Classes Drop-in group exercise classes are offered every day in our pools.
 
Personal Training in the Pool Look & feel your best with a guided fitness plan designed just for you.