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Parks & Recreation

Healthy Parks, Healthy Portland

Phone: 503-823-PLAY (7529)

Fax: 503-823-6007

1120 SW Fifth Ave., Suite 1302, Portland, OR 97204

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ANNUAL CLOSURE - Fitness Schedule

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Outdoor fitness

OUTDOOR FITNESS CLASSESAugust 27-28 & September 3-9

All classes will take place outdoors, rain or shine. Meet in the lobby 5 minutes prior to class start time.

All other classes CANCELED Saturday, August 27-Friday, September 9

Click here for a printable calendar

Saturday 8/27: 

Boot Camp 9:30-10:30 am (Victoria)

Sunday 8/28:

Boot Camp 9:30-10:30 am (Victoria)

 

Monday 8/29-Friday 9/2: SWCC CLOSED to all activities. 

 

Saturday 9/3:

Boot Camp 9:30-10:30 am (Chris)

Sunday 9/4:

Boot Camp 9:30-10:30 am (Chris)

Monday 9/5:

Boot Camp 7-8 am (John)

Zumba 12-1 pm (Kimo)

Boot Camp 4:30-5:30 pm (Morgan)

Tuesday 9/6:

Boot Camp 7-8 am (John)

Boot Camp 4:30-5:30 pm (Victoria)

Wednesday 9/7:

Boot Camp 7-8 am (John)

Zumba 12-1 pm (Kimo)

Boot Camp 4:30-5:30 pm (Morgan)

Thursday 9/8:

Boot Camp 7-8 am (John)

Deep Stretch Yoga 10-11 am (Gail)

Boot Camp 4:30-5:30 pm (Victoria)

Friday 9/9:

Boot Camp 11 am-12 pm (Chris)

Saturday 9/10--Regular group fitness schedule resumes

 

changes will be announced on SWCC's Facebook page: https://www.facebook.com/southwestcommunitycenter/

 

 

National Dance Day 2016

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Join Paula, Kimo, Michelle, and Jasmine for a 2 hour dance party and learn choreography to this year's National Dance Day song. Experience the joy and celebrate the magic of National Dance Day at Southwest Community Center!

Saturday, July 30th 8:30 am-10:30 am 

Zumba at 8:30 am & Cardio Camp at 9:35 am will be canceled

FREE with regular daily admission. For ages 13+

Deep Stretch Yoga

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You work hard all week and give so much to those around you. Carve out an hour of your Saturday afternoon for some restorative "me time." Join Gail, in Deep Stretch Yoga, for a light, relaxing class to bring a renewed sense of balance and calm. This class focuses on gentle movement, flexibility, and relaxation.

Saturdays from 1:10 pm-2:10 pm at Southwest Community Center

Memorial Day Melt Down 2016

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Memorial Day marks the beginning of the summer season. Get ready to sweat in this 90 minute cardio/strength challenge class that'll have you ready to show off your hard work!

Join Gail & Morgan, Monday 5/30, from 10:15 am-11:45 am

All other group exercise classes will be CANCELED 5/30 (Aquatics included)

SWCC will be open from 10:00 am-6:00 pm