Penguin
Description
Preschool - for the non-swimmer, age 3-5, who can immerse entire face in the water and blow bubbles for 5 seconds. Youth - for the non-swimmer, age 6 & older.
Skills taught at this level
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Holding breath: preschool 5-count, youth 10-count
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Bobbing: preschool 5 bobs, youth 10 bobs
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Shallow water adjustment
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Water adjustment: entries, exits, open eyes, ears wet, bubble blowing
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Front float and recovery: preschool 5-count, youth 10-count
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Front glide
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Front glide with kick: preschool 5 feet, youth 10 feet
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Introduction to front crawl
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Use of PFD - float on back, assisted to unassisted
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Back float: preschool 5-count, youth 10-count
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Assisted back glide
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Assisted jump in chest-deep water
Advancement Skill
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Front glide with kick: preschool 5 feet, youth 10 feet