Prerequisite
Must be able to do front crawl with breathing for 30 feet and back crawl for 30 feet.

Skills taught at this level

• Review Advancement Skills for Seal

• Front crawl with breathing for 50 feet

• Jump into deep water and level off

• Intro to elementary backstroke

• Deep water reach and throw assists

• Hazards in aquatics environments - oceans, beaches

• Drugs/alcohol in an aquatic environment

• Back crawl for 50 feet

• Underwater exploration

• Intro to breaststroke kick

• Intro to treading water

• Basic boating safety

• Diving - knee dive to standing dive

• Improve finning and flutter

• Feet-first surface dive

• Change direction in deep water

Advancement Skills

• Front crawl with breathing: 50 feet

• Back crawl: 50 feet