The health benefits of walking are numerous, including reduced risk of heart disease, stroke, diabetes, and obesity. Walking with others provides the added benefits of a valuable support network and new friendships!
Ten Toe Express walks are held Thursdays at 6:00 p.m. and Saturdays at 9:00 a.m. from May 9th through September 21st.
For your convenience, all walks begin and end along TriMet routes. Use TriMet’s Trip Planner (click here) or call 503-238-7433 for help in finding the right bus(es) for you.
For more details, contact Rich Cassidy: email@example.com or 503-823-6051.
Thursdays at 6pm
May 9 Central Streetcar/Esplanade
June 6 Portland Heights Loop
June 20 Historic South Portland
Aug 1 Two Bridges Loop
Aug 15 Ladd's Addition and Colonial Heights
Aug 29 South Waterfront and Hooley Bridge Loop
Sept 12 Historic King's Hill and Vista Loop
Saturdays at 9am
May 18 Historic King's Hill and Vista Loop
June 1 Two Bridges Loop
June 15 Central Streetcar/Esplanade
July 27 Portland Heights Loop
Aug 10 Historic Grand Avenue and Produce Row
Sept 21 Historic South Portland