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The City of Portland, Oregon

Police Bureau

Sworn to protect. Dedicated to serve.

Phone: 503-823-0000

Non-Emergency: 503-823-3333

1111 S.W. 2nd Avenue, Portland, OR 97204

More Contact Info

Introductory Self-Defense Classes




November Class

Mondays, November 7th, 14th and 21st from 5:30-8:45 pm

Mittleman Jewish Community Center: 6651 SW Capitol Hwy, 97219   

Registration opens on Monday, October 17th at 9:00 am


December class 

Saturdays, December 3rd, 10th and 17th from 9:30am-12:45 pm

Matt Dishman Community Center; 77 NE Knott, 97212 

Registration opens on Monday, November 7th at 9:00 am

Participants: We welcome all people who identify as women as well as folks who are non-binary. Classes are open to ages 13 and above. Young women under 16 need to be accompanied by a participating adult.

  • Please fill out our online registration form on or after the registration date listed for each month.
  • Please plan to attend all three sessions at the location you select.
  • Please cancel your registration before the first session if you cannot attend all three sessions.