Quitting Tobacco is not easy, but it is possible. The continuous use of tobacco can lead to tobacco/nicotine dependence and other serious health problems. Quitting smoking greatly reduces the risk of developing smoking related health conditions. Whether you smoke cigarettes, vape, or use smokeless tobacco, use the links below to learn more, reduce use, and finally quit tobacco.
Benefit coverage for Tobacco treatment
Free tobacco cessation medications and over the counter NRT when prescribed by your PCP.
Phone, text and online support from Quit Coaches, 24 hours a day
Freedom from Tobacco
- 6 sessions (class), 1.5 hours each
- 1 session, 2 hours
- 1 session (webinar), 1 hour
- Telephone coaching
- No fee for Kaiser Permanente members
- To register, please call 503.286.6816
Health plan links