Skip to Main Content View Text-Only

The City of Portland, Oregon

Fire & Rescue

Always Ready, Always There

Phone: 503-823-3700

Fax: 503-823-3710

55 SW Ash Street, Portland, OR 97204

More Contact Info

Firehouse Recipe of the Week: Oven-Roasted Sweet Potatoes and Onions



  • 4 medium peeled sweet potatoes, cut into 2-inch pieces (about 2 ¼ pounds)
  • 2 sweet onions cut into 1-inch pieces (about 1 pound)
  • 2 tablespoons extra virgin olive oil
  • ¾ teaspoon garlic-pepper blend (such as McCormick)
  • ½ teaspoon salt


  • Preheat oven to 425º.
  • Combine all ingredients in a 13 x 9-inch baking dish, tossing to coat. Bake at 425º for 35 minutes or until tender, stirring occasionally. Yield: 6 servings (serving size: 1 cup).

247 calories, 5.1g fat, 3.6g protein, 47.8g carb, 255mg sodium 

January 13, 2010


Please review our Code of Conduct rules before posting a comment to this site.
Report Abuse (Please include the specific topic and comment for the fastest response/resolution.)

Post a Comment
E-mail (visible to admins only)
 Remember Info Yes   No
Spam Prevention In the Pacific Northwest, what state is Portland in?