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Fire & Rescue

Always Ready, Always There

Phone: 503-823-3700

Fax: 503-823-3710

55 SW Ash Street, Portland, OR 97204

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Firehouse Recipe of the Week: Shrimp Fried Rice

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 Shrimp Fried Rice

 

 

Ingredients:

  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons water
  • 2 tablespoons rice vinegar
  • 1 teaspoon sesame oil
  • ¼ teaspoon salt
  • ¼ teaspoon crushed red pepper
  • 3 tablespoons canola oil, divided
  • 1 ½ pounds medium shrimp, peeled and deveined
  • 3 large eggs, lightly beaten
  • 2 cups finely chopped green onions
  • 1 tablespoon minced peeled fresh ginger
  • 4 cups cooked long-rain rice, chilled
  • 1 ½ cups frozen green peas, thawed

Preparation:

  1. Combine first 6 ingredients in a small, bowl set aside.
  2. Heat 1 tablespoon canola oil in a large nonstick skillet over medium-high heat.
  3. Add shrimp, cook 4 minutes or until done.
  4. Remove shrimp from pan; keep warm.
  5. Heat 2 tablespoons canola oil in pan.
  6. Add eggs, stir-fry 30 seconds or until soft-scrambled.
  7. Stir in green onions and ginger; stir-fry 1 minute.
  8. Stir in soy sauce mixture, shrimp, rice, and peas; cook 3 minutes or until thoroughly heated.

Yield: 6 servings (serving size: 1 1/3 cups).

376 calories, 11.7g fat, 26.4g protein, 38.7g carbohydrates, 610mg sodium

 

 

  Portland Fire & Rescue We Respond: Always Ready, Always There

  July 7, 2010

 

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Spam Prevention In the Pacific Northwest, what state is Portland in?