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Firehouse Recipe of the Week: Grilled Pineapple and Chicken Sandwiches


Grilled Pineapple and Chicken Sandwiches  

Recipe Courtesy of Portland Lieutenant Matthew Silva, Special Ops


  • 1 (8 ounce can) In Juice Pineapple Drained, Juice Reserved
  • 1 Tablespoon(s) Honey Mustard 
  • 2 (4 ounce) Skinless Chicken Breast Halves Boneless
  • 1 Small Red Bell Pepper(s) Thinly Sliced Into Rings
  • 2 Multi-grain Hamburger Rolls Split


  1. Preheat grill or broiler.
  2. In a small bowl, mix together honey mustard with 1 tablespoon pineapple juice.
  3. Place chicken and pineapple slices on rack coated with cooking spray.
  4. Brush chicken and pineapple slices with mustard mix.
  5. Grill or broil the chicken breasts and pineapple slices 2 minutes per side, brushing both sides when turning with mustard mix.
  6. Continue broiling until chicken has an internal temperature of 165ºF. (Remove pineapple slices if chicken is not cooked through if pineapple is getting too brown.)
  7. Serve the chicken on multi-grain sandwich rolls, topped with pineapple slices and red bell pepper rings.

Nutrition Facts:

  • Calories 386
  • Total Fat 5 g
  • Saturated Fat N/A
  • Sodium 478 mg
  • Total Carbohydrates 51 g
  • Fiber 5 g
  • Protein 35 g


Add a Comment


Sumit Kumar

August 23, 2020 at 10:28 AM

Wow!! Thanks for sharing the useful information. Chicken is one of the most common kinds of poultry on the whole planet. Moreover, due to its easy availability and taste, people around the world love to eat chicken. To provide you with a better idea, here are all the chicken nutrition facts in thighs, wings, breasts, legs, and more.



March 9, 2021 at 1:59 PM

Since I am middle-aged and was a veteran of Usenet cooking groups before this Web thingie caught on, I have been seeing this for over twenty years!

We also got a lot of comments and/or nitpicking/oneupmanship about "authenticity". Every time someone mentioned Cuban sandwiches on the group for years, the old hands would snicker, because there was an EPIC flamewar about "Authentic Cuban Sandwiches!" in the group's early days.<a href="">persian recipes</a>

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