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The City of Portland, Oregon

Fire & Rescue

Always Ready, Always There

Phone: 503-823-3700

Fax: 503-823-3710

55 SW Ash Street, Portland, OR 97204

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Firehouse Recipe of the Week: Whole Wheat Bran Muffins


Courtesy of Retired Deputy Chief Del Stevens

1 ½ c. natural bran

¼ c. sugar (opt)

1 c. whole wheat flour

1 ½ tsp. baking powder

½ tsp. baking soda

1 tsp. salt

¼ c. honey

2 eggs

1 c. milk (skim)

Combine bran, sugar, flour, baking powder, soda and salt. Combine all other ingredients. Stir just to blend both. Spoon into muffin tins. Bake at 400 degrees for 15 minutes.