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Parks & Recreation

Healthy Parks, Healthy Portland

phone: 503-823-7529

1120 SW Fifth Avenue, Portland, OR 97204

Zumba Gold

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Zumba Gold is specifically designed to take the exciting Latin and International dance rhythms created in the original Zumba and bring them to the active older adults, beginner participants and other special populations that may need modifications for success. 'Zumba Gold' is a fun, different, easy and effective total body workout for everyone!
Come and join the cardio party!

Join Kimo at Southwest Community Center (SWCC):

Monday & Wednesday from 3:15 pm--4:15 pm

Friday from 5:30 pm--6:60 pm

click here for more information about SWCC, including cost and location 

 

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3

Southwest Community Center

February 17, 2016 at 10:58 AM

Hi Ellen and Jean,
Southwest Community Center is located on the corner of SW 45th & Vermont next to Gabriel Park.

We offer Zumba Gold on Monday, Wednesday and Friday. For a complete schedule of the times, please see our Weekly Fitness Schedule: http://www.portlandoregon.gov/parks/article/423586

These classes are drop in, which means that they are included with the price of daily admission. You can find a chart of the Southwest Community Center General Admission Fees here: http://www.portlandoregon.gov/parks/60161 or call (503)823-2840

Hope to see you here!

4

Helaine Ronen

July 4, 2017 at 7:35 PM

I so want to try a Zumba gold class. But do I fit ?.. I am 68 have had a broken shoulder, (9/16). Have some balance problems. Am overweight (about 40 lbs) from being sedentary.but I need active exercise to lose weight and feel healthy again. Can I be ok for this? Thank you. (My phone number is 971-202-7515.)

5

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Spam Prevention In the Pacific Northwest, what state is Portland in?