GirlStrength has gone virtual in order to keep our students and volunteers safe during the Covid-19 pandemic. 

What we're offering: 

- 90 minute virtual workshops that focus on one skill or topic and include some physical self-defense skills. 

- Virtual workshops for private groups. These can be anywhere from 1-2 hours, or broken into 2 sessions. Minimum of 6 students. 

- Multi-week after school programs through SUN programs - registration will take place through your school's SUN team. 

Current Workshop Schedule: 

(PPS No School Days)

Friday, October 9th (10-11:30am): Intuition & Intro to Self-Defense 

Friday, November 6th (2-3:30pm): Assertive Communication & Physical Self-Defense Skills 

Monday, November 23rd (10-11:30am): All About Escape Options!

To Register a student for one of these classes, fill out the Workshop Registration Form

For questions, to register your student for a different class, or to inquire about a small group workshop email us at girlstrength.pb@portlandoregon.gov.