GirlStrength has gone virtual in order to keep our students and volunteers safe during the Covid-19 pandemic. 

What we're offering: 

• 90 minute virtual workshops that focus on one skill or topic and include some physical self-defense skills. 
• Virtual workshops for private groups. These can be anywhere from 1-2 hours, or broken into 2 sessions. Minimum of 6 students. 
• Multi-week after school programs through SUN programs - registration will take place through your school's SUN team. 

Current Workshop Schedule: 

   - Monday, November 23rd (10-11:30am): All About Escape Options!

   - Tuesday, November 24th (1-2:30): Self-Defense Workshop for high school students

   - Saturday, December 12th (10-11:30): Healthy Relationships & Self-Defense Skills workshop

   - Winter Break Mini-Camp! Monday, Tuesday, Wednesday, December 21st-23rd (10-11am)

            In the mini camp students will get to talk about confidence, self-esteem, self-care and of course practice self-defense moves!

To Register a student for one of these classes, fill out the Workshop Registration Form

For questions, to register your student for a different class, or to inquire about a small group workshop email us at girlstrength.pb@portlandoregon.gov.